Weigh In record (no journal entry) for 24 May 2020
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1863 kcal
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Fat: 91.12g | Prot: 72.91g | Carb: 194.74g.
Breakfast: Apples , Kawartha Dairy Mint Chip Ice Cream, Chocolate Chip Cookies (Soft Type) , No Name Butter Tarts. Lunch: Chicken Thigh (Skin Eaten), Apple Dessert Crisp, Chicken Wing (Skin Eaten), Cauliflower , Greens. Snacks/Other: Cooked Green String Beans (Fat Added in Cooking), Parsnips . more...
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losing 7.7 lb a week
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Lora Jone's weight history
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