Weigh In record (no journal entry) for 22 May 2020
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1837 kcal
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Fat: 75.58g | Prot: 133.43g | Carb: 167.23g.
Breakfast: Nature Valley Protein Chewy Bar, Miel, Nescafé Clásico, Santa Clara Leche Entera, Liguria Queso Ricotta, Mister Gourmet Crema de Pistache, Bimbo Vital, Aguacate, Maille Dijonnaise, Libanius Jocoque Seco Natural, Queso Azul, Pimiento Rojo, Pepino (con Cáscara), Lechuga, Huitlacoche, Brócoli, Huevo, Curry en Polvo, Aceite de Oliva, Dolores Medallones de Atún, Kikkoman Salsa De Soya, Nopales, La Huerta Mezcla Oriental, Naranjas, Entera Pharma Colágeno Hidrolizado. Dinner: Bel Gioioso Ricotta Con Latte, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Mamey, AdeS Leche de Soya sin Azúcar, Svetia Stevia. more...
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gaining 1.5 lb a week
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