Weigh In record (no journal entry) for 22 May 2020
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124.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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2884 kcal
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Fat: 93.28g | Prot: 113.24g | Carb: 273.81g.
Breakfast: Pullman Pão 100% Integral 12 Grãos, Latvida Leite Desnatado, Queijo tipo Quark Light, ovo cozido, Coffee. Lunch: Elegê Molho Madeira, Purê de Abóbora, Salada Verde Mista, Masterfoods Molho Mostarda e Mel, Swift Filé Mignon, Oderich Milho Verde. Dinner: Trivialy Sorvete Napolitano Zero, Pizza Marguerita, Pizza de Calabresa, Pizza Portuguesa, Vinho Merlot. Snacks/Other: Tao Kombucha Limão e Cúrcuma , Glulac Tirinhas Moranga com Tomate Seco, Kobber Granola Zero, Danone YoPRO, Nestlé Iogurte Nesfit. more...
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gaining 0.2 lb a week
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