Weigh In record (no journal entry) for 22 May 2020
|
181.0 lb
Lost so far: 28.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2020:
|
636 kcal
|
Fat: 18.32g | Prot: 26.79g | Carb: 87.82g.
Dinner: REWE Beste Wahl Sanft & Fruchtig Erdbeere, Spiegelei ohne Fett, Golden Toast Butter Toast. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nunaberwirklich's weight history
|