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28.4%
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202.6 lb
Lost so far: 4.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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2251 kcal
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Fat: 83.17g | Prot: 85.80g | Carb: 53.64g.
Lunch: BBQ Fackelspiess Gefüllt, BBQ Fackelspiess Gefüllt. Dinner: Roter Tafelwein, Roter Tafelwein, Roter Tafelwein, Eisbergsalat, Rucola , Balsamico, Leinöl, Roter Tafelwein. more...
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losing 12.3 lb a week
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