salomezbsl26's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
124.6 lb Lost so far: 11.9 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2020:
928 kcal Fat: 18.15g | Prot: 87.10g | Carb: 108.42g.   Breakfast:  Café, So Shape Vanille Chocolat Blanc. Lunch:  Pêches,  Haricots Cuits au Four avec du Porc(en Conserve),  Tomates. Dinner: So Shape Macaroni & Cheese. Snacks/Other: Lidl Thon au Naturel. more...
gaining 3.1 lb a week

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