Weigh In record (no journal entry) for 20 May 2020
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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791 kcal
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Fat: 36.66g | Prot: 40.33g | Carb: 73.09g.
Breakfast: Gut & Günstig American Style Sandwich Weizen, Popp Fleischsalat Minis, Kaffee. Lunch: Hühnersuppe. Dinner: Tomatensalat, K-Classic Putenschnitzel Paniert. Snacks/Other: REWE Gelee Bananen. more...
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1800 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 6 minutes, Resting - 6 hours and 4 minutes. more...
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steady weight
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mona54's weight history
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