Weigh In record (no journal entry) for 20 May 2020
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166.9 lb
Lost so far: 28.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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793 kcal
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Fat: 11.99g | Prot: 75.41g | Carb: 96.43g.
Breakfast: Овсяная Каша на Воде, Евроопт Банан. Lunch: Огурец (с Кожурой), Куриная Грудка с Овощами. Dinner: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые. Snacks/Other: Экспонента Экспонента High-Pro. more...
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losing 1.5 lb a week
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madinacka20's weight history
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