Weigh In record (no journal entry) for 20 May 2020
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135.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1036 kcal
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Fat: 43.53g | Prot: 44.41g | Carb: 118.67g.
Breakfast: Мёд, Fitstart Хлебцы Рисовые Цельнозерновые Прованские Травы, Помидоры Черри, Омлет с Сыром, Вода. Lunch: Салат из Помидоров. Dinner: Котлета Рыбная. Snacks/Other: Абрикосы. more...
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losing 2.3 lb a week
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