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Uhuuuu
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189.2 lb
Lost so far: 38.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1478 kcal
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Fat: 90.44g | Prot: 122.51g | Carb: 39.45g.
Breakfast: Pizza Low Carb. Lunch: Lacta Chocolate Intense 60% Menta, Asa de Frango, Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Ovo. Dinner: Sorvete de Chocolate. more...
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losing 0.8 lb a week
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