Шерет's Journal, 19 May 2020

Weigh In record (no journal entry) for 19 May 2020

172.4 lb Lost so far: 17.6 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2020:

482 kcal

Fat: 25.13g | Prot: 17.52g | Carb: 47.47g. Breakfast: Халва, Яшкино Пряники Шоколадные, Шампиньоны Жареные, Яичница. more...

595 kcal

Activities & Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...

gaining 3.1 lb a week


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Шерет's weight history