|
Wasserhaushalt wieder aufgefüllt. 😇
|
148.6 lb
Lost so far: 14.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2020:
|
1204 kcal
|
Fat: 55.64g | Prot: 52.05g | Carb: 124.95g.
Breakfast: Kaffee, Arla Frische Bio Weidemilch, Arla Frische Bio Weidemilch 1,5%, GutBio Honig Cremig, Ingwer, Zitronensaft. Dinner: Gut & Günstig Back Camembert, Leinöl, Kresse, Spreewaldhof Cornichons, Kartoffeln, Bio Fettarmer Joghurt Mild, Himbeeren, Dr. Oetker High Protein Pudding Vanille. Snacks/Other: Coca-Cola Coca-Cola Light. more...
|
|
2526 kcal
|
Activities & Exercise:
Yoga - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kittie.'s weight history
|