Weigh In record (no journal entry) for 18 May 2020
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1178 kcal
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Fat: 54.17g | Prot: 56.60g | Carb: 116.56g.
Breakfast: Räucherlachs, Gekochtes Ei, Zentis Aachener Pflümli, Barney's Best Crunchy Peanut Butter, Honig, Philadelphia Frischkäse Laktosefrei, Weizenbrötchen, Mehrkornbrötchen, Kaffee, Kaffee, Milsa Mandeldrink Ungesüßt, Milsa Mandeldrink Ungesüßt, Hofburger Bayerischer Alpenweichkäse. Lunch: Gnocchipfanne. more...
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steady weight
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