Weigh In record (no journal entry) for 18 May 2020
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140.0 lb
Lost so far: 41.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1518 kcal
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Fat: 74.30g | Prot: 57.93g | Carb: 149.37g.
Breakfast: Gut & Günstig Hänchenbrustfilet, Ostsee Fisch Kaviar Creme mit Knoblauch, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Edeka Grapefruit Direktsaft, Gut & Günstig Weizen Toastbrötchen. Lunch: Ursi Mon Dessert Double Nut, Spreewälder Eiersalat mit Gurke, Gut & Günstig Weizen Toastbrötchen, Rührei. Dinner: Gut & Günstig Edelsalami Steinofen Pizza. Snacks/Other: Kinder Joy. more...
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steady weight
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