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Ah felicidade definida em apenas 100 gramas a menos, kkkk...
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189.4 lb
Lost so far: 38.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1557 kcal
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Fat: 91.65g | Prot: 125.27g | Carb: 39.17g.
Lunch: Vinho Tinto de Mesa, Lacta Chocolate Intense 60% Menta, Cebolas, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Aurora Linguiça Toscana, Patinho Grelhado. Dinner: Pizza Low Carb. more...
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losing 0.3 lb a week
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