Weigh In record (no journal entry) for 17 May 2020
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208.1 lb
Lost so far: 44.3 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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800 kcal
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Fat: 43.15g | Prot: 30.64g | Carb: 72.30g.
Breakfast: Рублевский МПЗ Паштет Французский с Уткой, Parmalat Молоко 1,8%, Коломенское Батон Нарезной. Lunch: Parmalat Молоко 1,8%, Janarat Имам Баялды, Мясной Дом Бородина Сосиски Премиум с Натуральными Сливками, Черемушки Хлеб Дарницкий. more...
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losing 2.3 lb a week
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