Weigh In record (no journal entry) for 16 May 2020
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109.3 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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3818 kcal
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Fat: 235.47g | Prot: 132.08g | Carb: 298.84g.
Lunch: 控肉, 全聯 滷蹄膀筍絲, 雞腳, 義美 香酥蔥油餅, 煎雞蛋, 火龍果, 雞心, 涼拌黃瓜. Snacks/Other: 徽記 香辣味煮瓜子, 金瑞祥 花生牛奶酥. more...
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gaining 1.5 lb a week
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🏋️🏻♀️crystal's weight history
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