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Отвес на 100гр, процент жира упал на 1,9%
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175.5 lb
Lost so far: 5.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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387 kcal
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Fat: 13.66g | Prot: 15.79g | Carb: 53.64g.
Breakfast: Курага, Гречка Отварная, Котлета Говяжья. more...
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losing 0.4 lb a week
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