Weigh In record (no journal entry) for 14 May 2020
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121.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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876 kcal
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Fat: 26.53g | Prot: 36.60g | Carb: 124.30g.
Breakfast: Домик в деревне Молоко 2,5%, Гранола. Lunch: Салат Овощной, Индейка Отварная, Махеевъ Кетчуп Томатный, Белый Рис. Dinner: Останкино Карбонад Юбилейный, Жареное Яйцо, Мексиканская Смесь. Snacks/Other: Активиа Биойогурт Superfood, Пятерочка Яблоко Сезонное , Магнит Чёрная Смородина Замороженная. more...
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1668 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cross Training - 30 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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