Weigh In record (no journal entry) for 13 May 2020
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201.9 lb
Lost so far: 18.3 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1032 kcal
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Fat: 37.20g | Prot: 50.17g | Carb: 130.90g.
Lunch: Gurkensalat, Spaghetti Bolognese. Dinner: Almased Almased mit Wasser. Snacks/Other: Marmorkuchen. more...
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losing 0.9 lb a week
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Radisal89's weight history
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