Weigh In record (no journal entry) for 18 May 2013
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126.5 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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643 kcal
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Fat: 11.29g | Prot: 78.99g | Carb: 56.64g.
Breakfast: Fettarme Milch, Espresso. Lunch: Ja! Magerquark, Actimel Actimel 0,1%, Layenberger Fit + Feelgood Schlank-Diät. Dinner: Gut & Günstig Magerquark. Snacks/Other: Apfel, Real Quality Flämische Leberpastete. more...
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losing 3.1 lb a week
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babs-muc's weight history
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