Weigh In record (no journal entry) for 12 May 2020
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284.6 lb
Lost so far: 35.9 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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258 kcal
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Fat: 10.40g | Prot: 9.02g | Carb: 33.50g.
Breakfast: Ikea Брусничный Джем, Edite Bibite Арахисовая Паста Мягкая, Аютинский Хлеб Хлеб Домашний из Цельнозерновой Муки. more...
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gaining 1.0 lb a week
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