Weigh In record (no journal entry) for 12 May 2020
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129.0 lb
Lost so far: 9.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1333 kcal
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Fat: 56.69g | Prot: 75.37g | Carb: 124.65g.
Breakfast: Nu3 Bio Protein Bowl Chocolat, Café. Dinner: Sauce Teriyaki, Sauce de Soja, Auchan Oignons Blancs, Blanc de Poulet (Poulets à Rôtir ou à Griller), Aldi Gouda Holland, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Bacon, Tomates Cerises, Casino Avocat, Paysan Breton Mélange Pour Fajitas, Old El Paso Wrap de Blé Complet. Snacks/Other: Brossard Le Moelleux au Chocolat, Thé Vert, Jus de Citron, Thé Vert. more...
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1999 kcal
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Activities & Exercise:
marche 11 - 1 hour, fit 11 - 23 minutes, Resting - 16 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.8 lb a week
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