Weigh In record (no journal entry) for 12 May 2020
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179.7 lb
Lost so far: 5.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1657 kcal
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Fat: 90.96g | Prot: 107.18g | Carb: 107.39g.
Breakfast: Яйцо, Буренкино Молоко 3,2%, Тыквенные Семечки, Zero Низкокалорийный Джем Абрикос, Бананы, Nutiva Кокосовая Мука, Гарнец Овсяная Мука . Lunch: Boombar Protein Cookie Curd Cake. Dinner: Оливковое Масло, Помидоры, Авокадо Авокадо, Zuger Сыр Моцарелла, Табрис Индейка Филе на Гриле. more...
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losing 1.5 lb a week
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