Weigh In record (no journal entry) for 12 May 2020
|
190.5 lb
Lost so far: 21.2 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2020:
|
770 kcal
|
Fat: 62.14g | Prot: 39.86g | Carb: 12.87g.
Lunch: Суп грибной, Оливковое Масло, Авокадо Авокадо, Редис, Огурец (с Кожурой). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berkonty's weight history
|