Weigh In record (no journal entry) for 10 May 2020
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190.9 lb
Lost so far: 20.7 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1348 kcal
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Fat: 96.45g | Prot: 79.57g | Carb: 44.75g.
Breakfast: Огурец (с Кожурой), Свекла Вареная, Паштет с грибами, Авокадо Авокадо. Dinner: Сельдерей, Грецкие Орехи, Паштет с грибами. more...
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losing 6.2 lb a week
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berkonty's weight history
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