Weigh In record (no journal entry) for 09 May 2020
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181.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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2633 kcal
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Fat: 120.44g | Prot: 116.67g | Carb: 268.41g.
Breakfast: Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Tomaten, Weizenbrötchen, Deluxe English Farmhouse Mature Cheddar. Lunch: Knorr Cocktail Sauce, Erdinger Alkoholfrei (Flasche), Gazi Grillkäse, Grafschafter Baguette-Brötchen (50g), Edeka Kräuterbutter, Ja! Delikatess Bacon, Maximum Natur Hähnchen-Brustfilet Gebraten. Snacks/Other: Twix Twix Minis, Käsekuchen mit Früchten. more...
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losing 4.6 lb a week
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haseeins's weight history
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