Weigh In record (no journal entry) for 09 May 2020
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129.9 lb
Lost so far: 12.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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848 kcal
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Fat: 35.80g | Prot: 51.69g | Carb: 83.63g.
Breakfast: Перекресток Шаверма с Курицей , Малина, Сахар, Пискаревский Сметана 20%, Свежее Завтра Творог 5%. more...
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losing 4.1 lb a week
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