Weigh In record (no journal entry) for 08 May 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2078 kcal
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Fat: 48.06g | Prot: 172.26g | Carb: 228.41g.
Breakfast: Tassimo Café Long. Lunch: Couleurs Vives Pruneaux d'agen Dénoyautés, Figues Sèches, Danone Skyr Nature, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pomme de Terre Cuite (Pelure à Mangée), Carrefour Bio Boulgour. Dinner: U Bio Quinoa, Concombre (Pelé), Oignons Rouges, Petit Navire Thon Entier au Naturel Albacore, Tomates Cerises, Riz Basmati (Cuit). Snacks/Other: Andros Jus d'orange, Tassimo Café au Lait, Myprotein The Whey, Couleurs Vives Pruneaux d'agen Dénoyautés, Danone Skyr Nature. more...
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losing 0.1 lb a week
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