Weigh In record (no journal entry) for 08 May 2020
|
128.5 lb
Lost so far: 9.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
1492 kcal
|
Fat: 54.54g | Prot: 62.23g | Carb: 169.93g.
Breakfast: Jus d'Orange Fraîchement Pressé, Quaker Flocons d'avoine (10g), Noix, Sojasun Yaourt Nature, Pruneau Sec. Dinner: Bonduelle Haricots Rouges Cuisinés, Cari de Poulet, Riz Blanc. Snacks/Other: Moelleux au Chocolat, Jus de Citron, Thé Vert, Clairette. more...
|
|
2020 kcal
|
Activities & Exercise:
Cooking - 1 hour, fit 9 - 22 minutes, marche - 1 hour and 12 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours and 1 minute. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GroovyKitty974's weight history
|