Weigh In record (no journal entry) for 08 May 2020
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191.1 lb
Lost so far: 12.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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234 kcal
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Fat: 13.99g | Prot: 9.76g | Carb: 18.21g.
Breakfast: Fitstart Хлебцы Мультизлаковые Черника, Земляника, Тольяттимолоко Молоко 3,2%, Черкизово Сальчичон Колбаса Сырокопченая, Президент Плавленный Сыр с Грибами, Хлебодар Хлеб Солодовый. more...
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gaining 1.2 lb a week
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