Weigh In record (no journal entry) for 07 May 2020
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97.4 lb
Lost so far: 8.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1214 kcal
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Fat: 44.87g | Prot: 98.24g | Carb: 103.82g.
Breakfast: Геркулес Геркулес Традиционный, Зеленое Яблоко, Банан. Lunch: Рис Вареный, Куриное Филе с Сыром. Dinner: Салат Летний, Куриное Филе с Сыром. Snacks/Other: Шоколадница Мегакапучино на Кокосовом Молоке, Вода. more...
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losing 1.5 lb a week
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