Magichasi's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
200.4 lb Lost so far: 14.1 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1385 kcal Fat: 47.58g | Prot: 81.00g | Carb: 167.66g.   Lunch: Honig, Kiwi, Golden Delicious Äpfel, Banane. Dinner: Schalotten oder Frühlingszwiebeln, Tomaten, Optiwell Magermilch Joghurt, Bulgur (Gekocht), Aldi Weizenbrötchen, Bernard Matthews Hähnchensteaks, Oldenländer Grobe Bratwurst. Snacks/Other: Toffifee Toffifee, funny-frisch Kessel Chips. more...
losing 1.5 lb a week

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