Weigh In record (no journal entry) for 15 May 2013
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200.4 lb
Lost so far: 14.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1385 kcal
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Fat: 47.58g | Prot: 81.00g | Carb: 167.66g.
Lunch: Honig, Kiwi, Golden Delicious Äpfel, Banane. Dinner: Schalotten oder Frühlingszwiebeln, Tomaten, Optiwell Magermilch Joghurt, Bulgur (Gekocht), Aldi Weizenbrötchen, Bernard Matthews Hähnchensteaks, Oldenländer Grobe Bratwurst. Snacks/Other: Toffifee Toffifee, funny-frisch Kessel Chips. more...
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losing 1.5 lb a week
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Magichasi's weight history
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