Weigh In record (no journal entry) for 07 May 2020
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173.5 lb
Lost so far: 30.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1471 kcal
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Fat: 37.03g | Prot: 51.86g | Carb: 181.46g.
Breakfast: Nutella Nutella, Kaffee. Lunch: Cucina Grana Padano, Spaghetti Bolognese. Dinner: Banane, Fettarmer Naturjoghurt. Snacks/Other: Aldi Maiswaffeln, Nimm2 Fruchtbonbon, Cabernet Sauvignon. more...
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losing 4.6 lb a week
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Italogirl's weight history
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