Weigh In record (no journal entry) for 07 May 2020
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181.4 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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2794 kcal
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Fat: 150.65g | Prot: 59.76g | Carb: 271.24g.
Breakfast: Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken, Weizenbrötchen, Deluxe English Farmhouse Mature Cheddar. Dinner: Tacken Krautsalat, Erdinger Alkoholfrei (Flasche), Lidl Baguette-Brötchen, Döninghaus Bratwurst . Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen, Milka Schokoladenmousse Torte, Snickers Mini Snickers. more...
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gaining 3.1 lb a week
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haseeins's weight history
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