Weigh In record (no journal entry) for 07 May 2020
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137.1 lb
Lost so far: 44.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1937 kcal
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Fat: 93.09g | Prot: 86.02g | Carb: 161.04g.
Breakfast: Gekochtes Ei, Ostsee Fisch Kaviar Creme mit Knoblauch, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack. Lunch: Lindt Lindor Kugel Rot, Spargelsuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Dinner: Kerrygold Extra mit Meersalz, Edeka Steinofen Brötchen, Edeka Graved Lachs, Gekochtes Ei. Snacks/Other: Wodka, Pringles Tortilla Chips Spicy Chilli. more...
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losing 7.7 lb a week
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