Weigh In record (no journal entry) for 06 May 2020
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128.7 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1694 kcal
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Fat: 53.50g | Prot: 54.43g | Carb: 253.17g.
Breakfast: Café com Açúcar, Bolo Branco (sem Cobertura Glacé), Café com Açúcar, Bolo Branco (sem Cobertura Glacé). Lunch: Tomates, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Chocolate, Nescau Nescau com Leite, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Laranjas, Banana Prata. more...
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steady weight
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criskumpel's weight history
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