Weigh In record (no journal entry) for 06 May 2020
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174.2 lb
Lost so far: 30.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1500 kcal
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Fat: 41.30g | Prot: 47.43g | Carb: 186.79g.
Breakfast: Kaffee, Banane, Nutella Nutella. Lunch: Salzkartoffeln, Bechamelsauce, Gekochtes Ei. Dinner: Äpfel, Fettarmer Naturjoghurt, Banane. Snacks/Other: Cabernet Sauvignon, Nimm2 Fruchtbonbon. more...
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losing 0.2 lb a week
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Italogirl's weight history
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