Weigh In record (no journal entry) for 06 May 2020
|
132.3 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
649 kcal
|
Fat: 30.86g | Prot: 40.81g | Carb: 54.53g.
Breakfast: Catupiry Pão de Queijo Recheado com Catupiry, Nozes de Nogueira, Amêndoas. Lunch: Abobrinha, Abacate, Beterraba Cozida, Cenouras, Ervilhas (Congelado), Brócolis, Salmão. Snacks/Other: Enroladinho de Queijo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mylaca's weight history
|