Weigh In record (no journal entry) for 05 May 2020
|
125.4 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2020:
|
1678 kcal
|
Fat: 76.78g | Prot: 42.36g | Carb: 200.12g.
Breakfast: Bonne Maman Marmelade Citron, Carrefour Bio Galette de Maïs, Monoprix Beurre Doux, Miel, PCD Pâte d'arachide, Baguette. Lunch: Saucisse de Porc Style Campagnard, Carrefour Haricots Verts Extra Fins, Gâteau au Citron. Dinner: PCD Pâte d'arachide, Nos Régions Ont du Talent Navettes de Provence, Monoprix Bio Soupe de Légumes, Pomme, Reflets de France Crottin de Touraine. more...
|
|
1506 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LraCrpt's weight history
|