Weigh In record (no journal entry) for 05 May 2020
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146.2 lb
Lost so far: 14.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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826 kcal
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Fat: 43.33g | Prot: 48.49g | Carb: 54.18g.
Breakfast: Савушкин Молоко 1,5%, Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями. Lunch: Жареное Яйцо, Говяжьи Фрикадельки. more...
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losing 0.3 lb a week
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alina radzionava's weight history
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