Weigh In record (no journal entry) for 04 May 2020
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
1228 kcal
|
Fat: 35.31g | Prot: 116.49g | Carb: 101.15g.
Dinner: Gekochtes Ei, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Gurke (Geschält), Cocktailtomaten, Löwensenf Medium, Zwiebeln, Kölln Haferkleie Flocken, Gekochtes Ei, Gut & Günstig Tunfisch. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Terrorgänseblümchen80's weight history
|