Weigh In record (no journal entry) for 03 May 2020
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131.2 lb
Lost so far: 4.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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375 kcal
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Fat: 10.15g | Prot: 16.83g | Carb: 55.62g.
Breakfast: Parmalat Молоко 1,8%, Макдоналдс Американо. Lunch: Голден Яблоко , Щедрые Хлебцы Особые 5 Злаков С Семёнами Льна, Суп Куриный с Вермишелью. Dinner: Parmalat Молоко 1,8%, Макдоналдс Американо. more...
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steady weight
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