Nolwen.A's Journal, 02 May 2020

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Weigh In record (no journal entry) for 02 May 2020

140.4 lb Lost so far: 18.3 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:

1290 kcal

Fat: 18.61g | Prot: 32.74g | Carb: 181.19g. Lunch: Pâtes (Cuites), Spaghetti, Aldi Boulettes au Bœuf. Dinner: Vodka, Auchan Jus Multifruits. more...

147 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

losing 3.1 lb a week

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Nolwen.A's Journal, 02 May 2020

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