Weigh In record (no journal entry) for 02 May 2020
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188.1 lb
Lost so far: 25.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1261 kcal
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Fat: 62.18g | Prot: 99.76g | Carb: 77.54g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Омлет с Молоком. Lunch: Yami Yami Ролл Филадельфия , Менза Суп Набэ с Угрем. Dinner: Geneticlab Протеин Whey Pro. Snacks/Other: Банан, Творог (Полностью Обезжиренный). more...
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losing 0.9 lb a week
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