Weigh In record (no journal entry) for 01 May 2020
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129.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1563 kcal
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Fat: 32.65g | Prot: 62.65g | Carb: 234.69g.
Breakfast: Marilan Biscoito Amanteigado, Nescau Nescau com Leite, Marilan Biscoito Amanteigado, Nescau Nescau com Leite. Lunch: Aurora Suco de Uva Integral, Patinho, Batata Doce, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Pepsi Pepsi, Pizza de Queijo. Snacks/Other: Espumante, Nestlé Chocolate Meio Amargo Classic. more...
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steady weight
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criskumpel's weight history
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