Weigh In record (no journal entry) for 30 April 2020
|
163.4 lb
Lost so far: 21.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2020:
|
1281 kcal
|
Fat: 29.95g | Prot: 73.51g | Carb: 173.29g.
Breakfast: Harry's American Sandwich Nature. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Monique Ranou Jambon Blanc, Tipiak Couscous Parfumé, Saint Eloi Légumes Pour Couscous . Dinner: Chabrior Speculoos, Pâturages Fromage Blanc 3,2%, Haricots Verts, Parmentier de poisson. Snacks/Other: Schweppes Lemon Zéro, Top Budget Chocolat Noir, Harry's American Sandwich Nature. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|