Weigh In record (no journal entry) for 01 May 2020
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163.6 lb
Lost so far: 21.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1449 kcal
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Fat: 59.37g | Prot: 50.65g | Carb: 176.51g.
Breakfast: Lune de Miel Miel de Fleurs, Lidl Pain aux Noix . Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Vinaigrette, Salade Verte, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Cuisse de Canard. Dinner: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Nestlé Marron Suis, Pâturages Emmental Français Râpé , Pâtes (Cuites), Herta Knacki , Chabrior Speculoos, Top Budget Chocolat Noir. more...
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gaining 1.5 lb a week
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