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Plus de sport depuis un mois et demi...
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1318 kcal
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Fat: 45.93g | Prot: 65.53g | Carb: 150.65g.
Breakfast: Dia Brioche Tressée aux Pépites de Chocolat, Café au Lait. Lunch: Turini Farfalle, Boeuf Bourguignon. Dinner: Pomme Golden, Madrange Terrine de Campagne, Baguette, Société Roquefort, Épinard. more...
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losing 0.3 lb a week
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