Weigh In record (no journal entry) for 28 April 2020
|
206.4 lb
Lost so far: 23.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
440 kcal
|
Fat: 21.38g | Prot: 6.82g | Carb: 56.73g.
Breakfast: Сладкая Булочка с Корицей. Snacks/Other: Мороженое Пломбир. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|